Re-Train your Brain to eat LESS and increase the JOY of eating

It is possible to retrain our brains by taking a close look at what influences us to make the choices we make. We have to take the time to identify and understand the mental associations we make with the things that we enjoy and those that we don’t enjoy. When it comes to losing weight this is of the utmost importance. It explains why we have often had difficulty in the past taking the weight off and keeping it off. We will also take a look at ways to eat […]

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New Study Says Bariatric Weight Loss Surgery May Improve Sex Life Post-Surgery

A new study published in the JAMA Surgery journal’s February 2019 edition suggests that the benefits of bariatric surgery exceed the traditional internal physical health factors, such as lowering the risk of heart disease and diabetes and improving BMI.   The study’s findings show that bariatric surgery can actually spur sexual improvements. How? Why?   Understanding That Obesity’s Psychological And Physical Effects Can Alter A Person’s Sex Life Considering almost 40 percent of adults in America now fall under the category of obesity, which is defined by any body mass […]

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